Maintaining both physical and mental health is essential for overall well-being. Federal Way offers a variety of fitness centers and mental health resources to support residents in their health journeys.
Fitness Centers in Federal Way
Planet Fitness
Located at 1211 S 320th St, Planet Fitness provides a welcoming environment with a wide range of cardio and strength equipment. The facility operates 24/7, accommodating various schedules. Membership options include the standard membership and the PF Black Card®, which offers additional benefits such as guest privileges and access to any Planet Fitness location. For more information, visit their website: Planet Fitness Federal Way.
Anytime Fitness
Situated at 1614 SW Dash Point Rd, Anytime Fitness offers 24/7 access to its members. The gym provides personalized coaching services, a variety of equipment, and a supportive community. Members also have access to over 5,500 locations worldwide. Details can be found here: Anytime Fitness Federal Way.
True Edge Fitness
Located at 2016 S Commons, Unit 730-c004, True Edge Fitness operates 24/7 and emphasizes community and personal growth. The gym offers various equipment and classes suitable for all fitness levels. More information is available on their website: True Edge Fitness.
HOTWORX
HOTWORX, at 2016 S 320th Suite K, offers a unique fitness experience with infrared sauna workouts, including hot yoga, Pilates, and barre. The facility is open 24/7 for members, providing flexibility for different schedules. Learn more here: HOTWORX Federal Way.
Mental Health Resources in Federal Way
Sea Mar Behavioral Health
Located at 31405 18th Avenue South, Sea Mar offers comprehensive mental health services, including counseling and support for various mental health conditions. They serve individuals of all ages and are a Federally Qualified Health Center. More details can be found here: Sea Mar Behavioral Health Federal Way.
Valley Cities Behavioral Health Care
Situated at 1336 South 336th Street, Valley Cities provides mental health services, substance use care, housing assistance, and employment support. They cater to children, families, and adults. For more information, visit: Valley Cities Behavioral Health Care.
LightHeart Associates
Located at 33455 6th Ave. South, Ste. 2C, LightHeart Associates offers outpatient mental health care for children aged 6 and above, adolescents, and adults. They address conditions such as ADHD, anxiety, depression, and more. Details are available here: LightHeart Associates Federal Way.
Additional Resources
The Federal Way Public Schools provide mental health resources, including crisis lines and support services for students and families. More information can be found on their website: FWPS Mental Health Resources.
Additionally, the City of Federal Way offers a list of mental health resources, including peer support lines and family support services. Details are available here: City of Federal Way Resources.
By utilizing these local fitness centers and mental health resources, residents of Federal Way can take proactive steps toward achieving and maintaining overall health and wellness.